Exercise not only burns calories, it can also help your blood pressure and cholesterol levels. Your heart will thank you, too. Active people are less likely to get heart disease than people who are sedentary. Talk to your doctor before beginning an exercise routine.
Are you a heart event survivor? Look for this icon to find content just for you.
The biggest risk?
Learn where you stand and
Not knowing your risk.
get a personalized plan for action »
Find support, motivation, and tips in the ProHeart community »
Get a coupon good on any
variety you choose »