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Living heart healthy means making some big changes in your life, and you may encounter some setbacks along the way. Sometimes you just need a little motivation to kick a bad habit - or maybe you're feeling down and need some inspiration.
Are you a heart event survivor? Look for this icon to find content just for you.
What I will offer is this: don"t assume that you will not be affected. My father is 64 and he has been healthy his whole life. Last year - almost a year to the day - he had a heart attack. Both he and I have turned our lives around. We take Plavix, Lipitor, Lopressor, and a low-dose aspirin. Both of us have lost weight, I have quit smoking and we both exercise regularly and eat healthy. I was 33 years old... thirty-three... and I took a ride in an ambulance and was told to "call my family because you might not make it". If that's not enough to wake up, nothing is."
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